Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
ckoombs
In the 1 days ending Jan 5, 2008:
activity
#
time
miles
km
+m
1
37:00
Running
1
10:00
Total
1
47:00
«
»
0:10
0:00
» now
Sa
Saturday Jan 5, 2008
#
Running
10:00
[
3
]
25:00
[
3
]
5*3min 2min rec
w/ doug at bowanhill
well brutal session
legs killing afterwards
12:00
[
3
]
10*30s 40s rec
« Earlier
|
Later »