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Training Log Archive: bun

In the 1 days ending Mar 7, 2018:

activity # timemileskm+m
  running2 1:45:47
  Total2 1:45:47

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Wednesday Mar 7, 2018 #

9 AM

running 30:00 [3]

Ez up the river. Stress 8/10
6 PM

running intervals 1:15:47 [4]

Ints up the river. Pretty mediocre - had bad "stress legs". Dunno if that's a real thing, but at least for me if I'm stressed and mentally tired my legs often feel tight and depleted. Hmmmmmmmmmmmmmmmmmmmmmmmm

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