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Training Log Archive: bun

In the 1 days ending Nov 6, 2018:

activity # timemileskm+m
  running2 55:00
  Strength and Conditioning1 5:00
  Total2 1:00:00
  [1-5]2 55:00

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Tu

Tuesday Nov 6, 2018 #

6 AM

running 20:00 [3]

Yog, half asleep. Spent the whole run cursing uni melb for making staff work on a public holiday >:(
6 PM

running 35:00 [3]

Up and then down the river. Well I intended to go for longer than this, but the bike path was flooded in both directions. I guess I could have run on a non-river path.....but that never occurred to me ahah

Strength and Conditioning 5:00 [0]

L:9; H:7
0

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