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Training Log Archive: Rhesus

In the 1 days ending Jul 28, 2007:

activity # timemileskm+m
  Running1 3:30:00 15.53(13:31) 25.0(8:24) 900
  Total1 3:30:00 15.53(13:31) 25.0(8:24) 900

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Sa

Saturday Jul 28, 2007 #

Event: Capricorn
 

Running race 3:30:00 [3] 25.0 km (8:24 / km) +900m 7:07 / km
shoes: Inov8 Mudrocks

Capricorn Day 1. Ran the B cause there were more people I knew on it and I wanted to kick their asses. Mostly did kick their asses today bar Sprotty but was nice to push him close, so at least he had to work for the win overall :) Overshot 3 but apart from that was spot on. Scotland might be a bit harder than pick out something on the skyline, but maybe not...?

Ran solidly, not overly fast but not dawdling although the long drag up Kinder was a right shitter. Was rougher than I expected, but I never really mind tussocks. Legs started cramping big styley after the long leg across the peat bogs, so hobbled the last few km in quite a bit of pain. Found a path through the bracken to the finish and got 10 minutes out of Powell on that leg. Hohoho.

Ate in Little John and camped, which in hindsight was stupid. Sheep in thre Peak District seem to have a much rougher edge to their baahs I noticed at 3 in the morning.

Oh and I caught both feet hurdling a fence and still landed on my feet. Tests to prove Im acually a 12 year female gymnast are unconfirmed.

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