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Training Log Archive: Rhesus

In the 1 days ending Mar 6, 2019:

activity # timemileskm+m
  Running1 51:17 6.63(7:44) 10.67(4:48) 316
  Total1 51:17 6.63(7:44) 10.67(4:48) 316

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Wednesday Mar 6, 2019 #

12 PM

Running 51:17 [2] 6.63 mi (7:44 / mi) +316m 6:44 / mi

Over Latrigg and down line. Moving v easily, but calf tightened up.

Bumped into big Ricky int park.

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