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Training Log Archive:
Lard
In the 1 days ending Mar 25, 2008:
activity
#
time
miles
km
+m
Orienteering
1
51:00
Circuits
1
30:00
Total
1
1:21:00
«
»
1:21
0:00
» now
Tu
Tuesday Mar 25, 2008
#
Orienteering
51:00
[
4
]
Scandi type course in Jensered - our first look at Sweden in deep snow. It was tough! Didn't want to do too much.
Circuits
30:00
[
3
]
Core and strength training introduced by GG.
I was crap!
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