Training Log Archive: Sandy

I am having so much trouble sleeping. I'm pretty sure it's the steroids and thank goodness I start decreasing the dose today. I also need to stretch a bit more; I have not been being good about that. Yoga class was bothering my knees so I stopped going but it also means not so much stretching. So plan for today: half hour of yoga on my own where I can just do things that don't hurt my knees.

C • bummer 1

Not the 30 minutes I had planned but at least I did some.