Training Log Archive: SandyIn the 1 days ending Jan 27, 2016:
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Wednesday Jan 27, 2016 #
Note
The good news is that the MRI showed nothing was torn or damaged to the point of needing surgery. The bad news is that my shoulder can't be "fixed". So, will try to find a physical therapist that knows what they are doing and see if that helps.
3 PM
hiking 1:20:17 2.7 mi (29:44 / mi) +105m 26:33 / mi
ahr:117 max:133
A slog around the meadow loop in boots instead of snowshoes. It was very slushy and slow going.