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Training Log Archive: Sandy

In the 1 days ending Dec 11, 2016:

activity # timemileskm+mload
  hiking1 2:14:09 5.12(26:12) 8.24(16:17) 27253.7
  Total1 2:14:09 5.12(26:12) 8.24(16:17) 27253.7

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Sunday Dec 11, 2016 #

1 PM

hiking 2:14:09 [3] 5.12 mi (26:12 / mi) +272m 22:29 / mi

Hike in the Wiss. I stopped to stretch a lot to see if it would help my knee any. It did.
C • That helps 3

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