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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Apr 28, 2018:

activity # timemileskm+mload
  orienteering1 1:11:11 2.42(29:22) 3.9(18:15)28.5
  Total1 1:11:11 2.42(29:22) 3.9(18:15)28.5

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Sa

Saturday Apr 28, 2018 #

Event: Troll Cup and Junior National Champs
 

orienteering race 1:11:11 [3] 3.9 km (18:15 / km)

Despite having a lot on my mind (my sister is having some major medical issues) I decided to go the event anyway. Stuck to my plan to just walk the course and not take a chance of aggravating anything. Worked reasonably well as I wasn't even all that stiff and sore in the evening which is the case if I try to jog even a little bit.

BrownY1 Day 1 - Splits

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