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Training Log Archive: Sandy

In the 1 days ending Jul 19, 2018:

activity # timemileskm+mload
  strength & stretching1 30:0012.0
  cardio1 15:006.0
  Total1 45:0018.0

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Th

Thursday Jul 19, 2018 #

strength & stretching 30:00 [3]

Class at SJU
C • Greg the course setter 8

cardio 15:00 [3]

Elliptical before class.

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