Hooboy - my abs are sore today! Guess yesterday's ab section really was tough.
10 AM
orienteering1:15:54 1.98 mi (38:20 / mi) +42m35:58 / mi ahr:115 max:154
Another outing of swatting mosquitos every time I stopped to put out a control. It was okay while I was moving so hopefully it won't be too bad for people on the courses tomorrow.
I spent another hour or so putting out controls in the camp area but I was lazy and drove my car around jumping out to small loops of 2 or 3 controls and then driving to the next group so I won't log that as training. In addition to saving some time it also gave me brief respites from the bugs.