Training Log Archive: TullsterIn the 1 days ending Jan 30, 2008:
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Wednesday Jan 30, 2008 #
runners circuits 50:00 [3]
shoes: Brooks adrenaline
First runner circuits for agees. Silly uni.
Lot of plyometric. Pretty rusty. Would have liked to run after but thought the library would be a more sensible descision:(
Lot of plyometric. Pretty rusty. Would have liked to run after but thought the library would be a more sensible descision:(