Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mood

In the 1 days ending May 13, 2016:

activity

time

miles

Cycling - MTB

1:43:00

11.18

(6.5/h)

18.0

(10.5/h)

Total

1:43:00

11.18

(9:13)

18.0

(5:43)

averages - sleep:7 rhr:45

1:43

0:00

» now

Friday May 13, 2016 #

2 PM

Cycling - MTB (Orienteering) 1:43:00 [3] 18.0 km (10.5 kph)
ahr:129 max:183 rhr:45 slept:7.0

Model event for the firat world cup of the year in France. It rained a lot yesterday and a little bit during the ride which made all the tracks super muddy. Fun though! Cruised round the course with Marcus and Sebastian trying to figure out which how to orienteer in this hilly terrain.

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