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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Jun 17, 2022:

activity # timemileskm+m
  Schwimmen 1 24:59 0.36(1:09:55) 0.57(43:27)
  Total1 24:59 0.36(1:09:55) 0.57(43:27)

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Fr

Friday Jun 17, 2022 #

9 AM

Schwimmen 24:59 intensity: (4:11 @1) + (7:21 @2) + (5:30 @3) + (52 @4) + (7:05 @5) 0.57 km (43:27 / km)
ahr:148 max:200

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