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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Jun 19, 2022:

activity # timemileskm+m
  Schwimmen 1 18:22 0.25(1:13:54) 0.4(45:55)
  Total1 18:22 0.25(1:13:54) 0.4(45:55)

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0:18
0:00
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Su

Sunday Jun 19, 2022 #

9 AM

Schwimmen 18:22 intensity: (18:21 @1) + (1 @3) 0.4 km (45:55 / km)
ahr:103 max:119

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