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Training Log Archive: Terkelsen

In the 1 days ending Feb 26, 2016:

activity	#	time	miles		km		+m	load
Ballgames	1	55:00						14.8
Skiing	1	50:00	5.51	(9:04)	8.87	(5:38)		12.0
Strength	1	30:00						6.0
Total	3	2:15:00	5.51		8.87			32.8

2:15

0:00

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Friday Feb 26, 2016 #

7 AM

Ballgames 55:00

What a training. The other team had some extra players that were not from our league. Most of the time they were passing the ball in our end and after some klap, klap red army passes the ball was in our goal. Not really enjoyable. Actually left a bad taste. Next time we need to mix the teams, if they are still in.

4 PM

Strength 30:00 [2]

Snow shoveling

6 PM

Skiing 50:00 8.87 km (5:38 / km)
shoes: Fischer RCS Classic

Skiing first with Jonne and then continued a few laps on top. Kick was not too good.

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