Training Log Archive: QuirkeyIn the 1 days ending Feb 23, 2015:
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| Mo |
Monday Feb 23, 2015 #
4 PM
Bike 15:00 [2]
shoes: Moser Speed Sora 20
to city gym
Flexibility (Power Yoga) 1:00:00
shoes: Bare Feet
with 'beck
Well needed to help recover from both mental stresses and physical efforts of recent days.
Note: Today I was informed that my main casual job at the uni has been given to "another party".
Oh how I laughed, not !!!!
Well needed to help recover from both mental stresses and physical efforts of recent days.
Note: Today I was informed that my main casual job at the uni has been given to "another party".
Oh how I laughed, not !!!!
5 PM
Bike 15:00
shoes: Moser Speed Sora 20
home from city gym, via bakery