Training Log Archive: KarschtlIn the 1 days ending Aug 7, 2012:
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| Tu |
Tuesday Aug 7, 2012 #
Running intervals (4x2000 3' TP) 1:30:00 [3] 15.2 km (5:55 / km)
shoes: Nike Zoom Marathoner Bowerman
Rad (Gera Weida) 55:00 [3]
Training Log Archive: KarschtlIn the 1 days ending Aug 7, 2012:
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| « | » |
| » now | ||||
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| Tu |
Running intervals (4x2000 3' TP) 1:30:00 [3] 15.2 km (5:55 / km)
shoes: Nike Zoom Marathoner Bowerman
Rad (Gera Weida) 55:00 [3]