Training Log Archive: schnitzerIn the 1 days ending May 7, 2022: |
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Saturday May 7, 2022 #
11 AM
Note
Very interesting today when I woke up - there was almost no inflammation in my ankle. Tendons usually invisible were obvious with big crevices opening up next to them when moving my foot around. Almost like the other foot!
Gone was the swelling on the outside between the achilles and peroneal tendons and almost gone was the swelling on the inside of the achilles.
Apparently this is good news - if the swelled areas do indeed decrease in size then it is still inflammation rather than degeneration. I have had a dramatically decreased step count these last few days (plus one or two ibuprofens), recovering from that Moderna shot so it makes sense that the inflammation has gone down.
However this obviously does not mean that the reason for the inflammation has gone away - walked a few kms and stood for a while watching Hugo play football and had intermittent pain in achilles and peroneal tendons.
Gone was the swelling on the outside between the achilles and peroneal tendons and almost gone was the swelling on the inside of the achilles.
Apparently this is good news - if the swelled areas do indeed decrease in size then it is still inflammation rather than degeneration. I have had a dramatically decreased step count these last few days (plus one or two ibuprofens), recovering from that Moderna shot so it makes sense that the inflammation has gone down.
However this obviously does not mean that the reason for the inflammation has gone away - walked a few kms and stood for a while watching Hugo play football and had intermittent pain in achilles and peroneal tendons.