Training Log Archive: grillaIn the 1 days ending May 1, 2011:
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Sunday May 1, 2011 #
Orienteering (Aus Middle at Marginata) 42:14 [3]
shoes: Inov8 X talon
The legs I did well, I did well. The legs I did badly, I did VERY badly indeed.
Still extremely annoyed with myself after this run. I wanted to have a great day today and should be able to do this better. That is what I was thinking every time I was making a mistake, rather than just concentrating on what I should be doing.
Still extremely annoyed with myself after this run. I wanted to have a great day today and should be able to do this better. That is what I was thinking every time I was making a mistake, rather than just concentrating on what I should be doing.
Note
Spent part of the course wondering what happens if you have to catch a 2:30 plane and suddenly become the drug testers' new best friend for the afternoon? I had considered loading up on water before the race but was glad I hadn't taken that option.
Run warm up/down 5:00 [3]
shoes: Inov8 X talon
Not enough warm up. Had intended to but got chatting to Blake part way down the hill so went straight to start instead of all the way down and back up. This cost me time as I suffered on the first (uphill) leg. Will I learn my lesson???