Run 22:00 [3] 3.0 km (7:20 / km)
shoes: Inov8 X talon
Along the ridge from Sheep's Head. Had wanted to get a feel for what the weekend's terrain might be like but could not see further than 20m. Nice running, started in my raincoat (apparently its a cagoule - practicing for the weekend's mandatory requirement) and gloves. Took them off after about 15 minutes.
13 degrees and impenetrable mist for the first day of summer!
Walk 30:00 [3] 3.0 km (10:00 / km)
shoes: Inov8 X talon
Back to the car along the road. Did not want to kill my legs so just walked and enjoyed the ambience (there was no view).