Kayak 55:00 [3]
shoes: Nelo Vanquish
Early morning pipeline. 15*30sec on/off on the way down. Form felt a bit on/off too.
Then off to Mike Isbell's funeral - pioneer of orienteering at Knox, and generally nice guy - to read a tribute on behalf of Steve. Too many funerals going on.
Cycling 45:00 [3]
Family have gone to Queensland with Katrin's rellies until next week. First step in converting house to bachelor mode was to replace the couch in front of the TV with the windtrainer. As luck would have it, jumped on for a spin just as Entourage started.