Training Log Archive: MountyIn the 1 days ending Jun 1, 2017:
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Thursday Jun 1, 2017 #
Running 1:05:00 [3]
Warm up jog around B'roo headland and then a few efforts on the wharves. 2 * 1km and 1 * 2km at about 3:30m/k - maybe a little faster depending on which measuring device you believe. Felt better than expected once I got going.