Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emily

In the 1 days ending Mar 22, 2010:

activity # timemileskm+m
  running1 49:37 5.22(9:30) 8.4(5:54)
  Total1 49:37 5.22(9:30) 8.4(5:54)

«»
0:49
0:00
» now
Mo

Monday Mar 22, 2010 #

running 49:37 [3] 8.4 km (5:54 / km)
shoes: asics 2150

figured as i didnt get a long run in on saturday i should do a longer one today. ran south and then got lost for a bit amongst housing estates actually used the sun to figure out which way to run home haha

« Earlier | Later »