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Training Log Archive: T - runner

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Long Run1 55:00
  Bike1 50:00
  Total1 1:45:00

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1:45
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Th

Thursday Jun 22, 2017 #

Long Run 55:00 [3]

Johnson's Hill loop with an extension towards Karori Park to make it a bit longer. Windy on the tops.

Bike 50:00 [3]

Bike to and from work - beginnings of a howling southerly on the way there and rain on the way home at midnight...

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