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Training Log Archive: Ernie_wise

In the 1 days ending May 26, 2022:

activity # timemileskm+m
  Running1 32:39 3.87(8:27) 6.22(5:15)
  Total1 32:39 3.87(8:27) 6.22(5:15)

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Th

Thursday May 26, 2022 #

8 AM

Running 32:39 intensity: (5 @3) + (13:05 @4) + (19:29 @5) 6.22 km (5:15 / km)
ahr:162 max:178

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