Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nnmiles

In the 1 days ending Oct 5, 2008:

activity # timemileskm+ft
  Mtn Biking1 1:47:00 12.0(8:55) 19.31(5:32) 968
  Total1 1:47:00 12.0(8:55) 19.31(5:32) 968

«»
1:47
0:00
» now
Su

Sunday Oct 5, 2008 #

Mtn Biking 1:47:00 [3] 12.0 mi (8:55 / mi) +968ft 8:17 / mi
ahr:120 max:158

cruise around South Seatac on my mountain bike to get a feel again for the single track. Distance a guess. Light rain.

« Earlier | Later »