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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Apr 18, 2010:

activity # timemileskm+m
  orienteering1 2:22:55 6.46(22:07) 10.4(13:45) 34020c
  Total1 2:22:55 6.46(22:07) 10.4(13:45) 34020c

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Su

Sunday Apr 18, 2010 #

Event: QOC & SVO: McKeldin - The Stumble
 
12 PM

orienteering race 2:22:55 [4] *** 10.4 km (13:45 / km) +340m 11:49 / km
20c shoes: VJ Integrators

SVO Susquehanna Stumble - McKeldin - Short

Window order - ABCD HEFG JKI
C • Great job! 2

Short - Splits

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