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Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  walking2 2:41:06 1.97 3.17
  horseback riding (western)1 1:45:00
  hiking2 1:36:28 4.8(20:06) 7.72(12:29)
  cycling1 42:46 7.94(5:23) 12.78(3:21)
  swimming1 10:00
  Total7 6:55:20 14.71 23.67
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Tuesday Sep 18 #

2 PM

hiking 1:11:39 [2] 3.58 mi (20:01 / mi)

A bunch of short and moderate hikes at Pictured Rocks National Lakeshore. I logged the two longest - this was to the Au Sable Light Station and back
4 PM

hiking 24:49 [2] 1.22 mi (20:21 / mi)

And this one to Miners Falls and back.

Several of the very short hikes were up and down lots of stairs to overlooks or waterfalls... definitely got my climb in today.

Monday Sep 17 #

9 AM

horseback riding (western) 1:45:00 [1]

Took the ferry to Mackinac Island this morning. The first thing I did was drop my bag at the hotel and head for the stables, where I was assigned a big black Percheron type horse named Prince. The guide took me and two other people up to the trails, where we had the option to go off on our own if we chose to do so. I did and had a great time, although the trail map up there is a bit lacking.
4 PM

cycling 42:46 [1] 7.94 mi (5:23 / mi)

After riding I had lunch and walked around a bit, then was able to check into the hotel where I took a nap until it cooled off a little outside. Then I went across the street and rented a bike to ride the lakeshore road. I stopped a few times to look at points of interest and take some photos, not included in this time.
7 PM

walking 41:06 [1] 1.97 mi (20:52 / mi)
shoes: Sketchers D-Lites

Next I had dinner and went for another walk along part of the lakeshore and in town.
8 PM

swimming 10:00 [1]

And ended the day in the pool (but really mostly in the hot tub... just a little swimming.)

Sunday Sep 16 #

10 AM

walking 2:00:00 [1]

I was on my feet and walking all day at The Henry Ford and Greenfield Village. One day was really not enough to fit it all in, but I at least tried!

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