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Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  physical therapy4 1:50:01
  walking1 20:00
  Total5 2:10:01
«
0:46
0:00
MoTuWeThFrSaSu

Thursday May 28 #

7 AM

physical therapy 26:57 [1]

6 PM

walking 20:00 [1]
shoes: Champion Margaret Grey

Wednesday May 27 #

7 AM

physical therapy 29:13 [1]

Tuesday May 26 #

7 AM

physical therapy 26:13 [1]

Monday May 25 #

7 AM

physical therapy 27:38 [1]

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Injuries

L ShoulderShoulder Pain198+days
R KneeOther516+days
complete history

Reports

Search Log


  • Nov 7 [22w, 6d]: Y - DVOA Iron Hill Park
  • Nov 8 [23w, 0d]: Y - DVOA Rodney Scout Reservation
  • Nov 22 [25w, 0d]: ? - DVOA Rutgers Ecological Preserve
  • Mar 19, 2021 [41w, 5d]: Y - Flying Pig XXIV - 2021 OUSA Nationals
  • Apr 1, 2022 [95w, 5d]: Y - OCIN Flying Pig XXV - 2022 Junior Nationals
  • Jun 17, 2050 [1,567w, 5d]: Y - wmoc 2050 Last year of F65. Maybe I'll be able to afford ...
  • Dec 31, 2050 [1,595w, 6d]: List of running race times -------------------------------------- 03/09/19 32:47 R Daylight Saving Dash 01/19/19 37:09 T Polar Bear 12/22/18 34:02 R Humbug Bustle 10/13/18 35:05 R Furnace Hills 5K Fun Run 04/28/18 34:14 R Race Against Racism 03/24/18 33:09 R Kutztown Fool's Run 03/03/18 34:19 R Daylight Saving Dash 12/23/17 32:59 R Humbug Bustle 09/23/17 37:30 T Great Pumpkin Run 08/20/17 41:20 S Radnor Red Run 06/03/17 32:02 R Rock n Glow 04/29/17 33:31 ...

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