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Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  horseback riding (english)2 2:00:00
  orienteering1 1:18:15 3.16(24:44) 5.09(15:22) 15615c
  walking1 57:44 4.0(14:26) 6.44(8:58)
  Total4 4:15:59 7.16 11.53 15615c
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Tuesday Mar 21 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Orion... outside for first time this year!

Monday Mar 20 #

6 PM

walking 57:44 [2] 4.0 mi (14:26 / mi)
shoes: Reebok Run Supreme 2.0 MT

Went to DQ after work (free ice cream) and skipped the Rita's which was a traffic nightmare. Headed to the Junction Trail to walk. Didn't pay much attention to how late I was starting out, and ended up having to hustle to get back before it was completely dark. Then over to the other Rita's with better parking for free dessert part two.

Sunday Mar 19 #

12 PM

orienteering race 1:18:15 [4] *** 5.09 km (15:22 / km) +156m 13:20 / km
15c shoes: Inov8 O-roc 280 Redux

DVOA Quail Hill - Green

Chose this over Wheaton (both decently long drives) simply because I'd never been here before.

Nice little camp, navigation pretty easy, but the snow really slowed everything down for me.

After this I went to Asbury Park, since it was already close, and walked around the beach and boardwalk for a while.

Thursday Mar 16 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Orion

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