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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Sep 29, 2011:

activity # timemileskm+m
  orienteering1 54:10 5.2(10:25) 8.37(6:28) 83
  Trail run1 7:23 0.92(8:01) 1.48(4:59) 8
  Total1 1:01:33 6.12(10:03) 9.85(6:15) 91

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Th

Thursday Sep 29, 2011 #

Note

SI question. If I don't have an induction core to couple the master station to the units from which I want to read out the memory, what works as a good replacement?

I tried to use my keys and that failed, and then I tried nothing at all, and I managed to get just read out the download station and not the unit I had been trying to couple.

This may be moot because the units will be wiped clean sometime tomorrow, but if I get to them in the morning I might be able to do something.
5 PM

Trail run 7:23 [2] 1.48 km (4:59 / km) +8m 4:51 / km

orienteering 54:10 [5] 8.37 km (6:28 / km) +83m 6:10 / km

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