Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Jan 21, 2019:

activity # timemileskm+mload
  Running (Road)1 10:30 1.23(8:34) 1.97(5:19) 2916.7
  Total1 10:30 1.23(8:34) 1.97(5:19) 2916.7

«»
0:10
0:00
» now
Mo

Monday Jan 21, 2019 #

5 PM

Running (Road) 10:30 intensity: (13 @2) + (10:17 @3) 1.97 km (5:19 / km) +29m 4:58 / km
ahr:139 max:153 shoes: NB Zante v3 (black)

« Earlier | Later »