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Training Log Archive: kido

In the 1 days ending Aug 27, 2020:

activity # timemileskm+m
  Jogging1 57:10 6.85(8:20) 11.03(5:11) 145
  Total1 57:10 6.85(8:20) 11.03(5:11) 145

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Th

Thursday Aug 27, 2020 #

6 PM

Jogging 57:10 [3] 11.03 km (5:11 / km) +145m 4:52 / km
ahr:142 max:172

Jog with 2 x Hills at 'stride' pace rather than hard. Waited until the worst of the apocalypse was over to do this which meant it was dark and 9C instead of light and 20C :(

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