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Training Log Archive: Evalin B

In the 1 days ending Feb 28, 2013:

activity # timemileskm+m
  Technical/Drills1 20:00
  Running1 6:00 0.7(8:34) 1.13(5:19)
  Total1 26:00 0.7 1.13

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0:26
0:00
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Th

Thursday Feb 28, 2013 #

Technical/Drills 20:00 [3]

weight lifting

Running 6:00 [3] 0.7 mi (8:34 / mi)

sprinted to the school to get a ride to a basketball game that I couldn't even get into because it was packed
C • leveraging your training fo... 1

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