Training Log Archive: Evalin BIn the 1 days ending May 19, 2014:
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| Mo |
Monday May 19, 2014 #
Running warm up/down 9:00 [3] 1.0 mi (9:00 / mi)
Running race 3:01 [4] 0.5 mi (6:02 / mi)
4x800, not as good as I wanted but oh well. was really hoping for a pr
Technical/Drills 15:00 [3]
LJ- PR 12'2.5"
plus getting ready for hurdles
plus getting ready for hurdles
Running race 1:08 [3] 0.3 km (3:47 / km)
300 H
Running race 3:02 [4] 0.5 mi (6:04 / mi)
Literally, I crossed the finish line for the hurdles and I didn't even get off the track, I just lined straight up for the 800, AND to make it worse, there were 30 people in one heat!! Like c'mon, split it up into two heats, but no, we had to crowd together, and I could've gotten a faster time if it wasn't for that, and also if I had a break.
Running warm up/down 2:30 [3] 0.25 mi (10:01 / mi)
My last meet ever I am so sad!!!! :'(