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Training Log Archive: Evalin B

In the 1 days ending Dec 27, 2016:

activity # timemileskm+m
  Running1 33:00 4.0(8:15) 6.44(5:08)
  Total1 33:00 4.0(8:15) 6.44(5:08)

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Tu

Tuesday Dec 27, 2016 #

Running 33:00 [3] 4.0 mi (8:15 / mi)
shoes: Mizuno Wave Rider 19

Had a nice 1 hour lunch break so I went to run in the gorgeous weather... came back all sweaty though.. :/

Also new sneakers, so my shins hurt mile 1-2
C • All sweaty 2

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