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Training Log Archive: Ptr

In the 1 days ending Jun 23, 2022:

activity # timemileskm+m
  Running1 1:01:50 6.24(9:54) 10.05(6:09) 72
  Total1 1:01:50 6.24(9:54) 10.05(6:09) 72
averages - sleep:6 weight:81.2kg

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Th

Thursday Jun 23, 2022 #

12 PM

Running (Lunchträning) 1:01:50 [2] 10.05 km (6:09 / km) +72m 5:56 / km
ahr:100 max:116 slept:6.0 weight:81.2kg shoes: Inov-8 Trailroc 280

Tung lunchluffs på stigarna i slaka.

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