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Training Log Archive: ba-ba

In the 1 days ending Oct 3, 2009:

activity # timemileskm+mload
  Orienteering1 1:17:56 5.59(13:56) 9.0(8:40)20c233.8
  Total1 1:17:56 5.59(13:56) 9.0(8:40)20c233.8

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Sa

Saturday Oct 3, 2009 #

Event: Maize Maze O
 

Orienteering race (Maize Maze quali1) 28:33 [3] ***** 2.5 km (11:25 / km)
20c shoes: Inov8 RocLite 320

Mental - 930m straight line, nothing was clean, all over the shop - did an extra lap of the maze to 16! Hartmann/Ash were bossing it though, Faz wasn't doing too bad. Both Ingrid and RachFR beat me comfortably on this!

Orienteering race (Maize Maze quali2) 20:21 [3] 2.5 km (8:08 / km)
shoes: Inov8 RocLite 320

Better this time as knew the maze better. Still crap though.

Orienteering (Maize Maze Final) 29:02 [3] 4.0 km (7:16 / km)
shoes: Inov8 RocLite 320

1km straight, but as I put in a lap of the maze looking for 19 (I was pretty much on top of it when I just set off running) I surely put in and extra k over most others! about 7 mins lost there - gutted as I was going pretty well in the dark and realy enjoying myself. I'd caught about 4 mins on Seb and got ahead of him on the way to 19, then we both did a bit of dicking around, but he sorted it out and I got thrown by a miss-mapped feature, couldn't relocate off it and just ran until I was pretty much back at the start, on the other side of the maze...
Still, beat Hartmann on the run-in, even with a poor dibber technique.

Really fun in the dark, but I've had enough of getting beaten by 12-year-olds for one season and just want to go proper Oing!

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