Running - Trail36:00 [2] 5.5 km (6:33 / km) +80m6:06 / km slept:7.5 weight:73kg shoes: Adidas Kanadia TR3
Knacked after my day but decided to make a last attempt on the Moving Box. Little time before darkness so drove out to Redmires. Felt much better after a nice, if slow, run.
Garmin died so back to the old Casio/MMR guesswork!