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Training Log Archive: paul c

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Bike1 3:05:40 49.62(3:45) 79.86(2:20) 902
  Total1 3:05:40 49.62(3:45) 79.86(2:20) 902

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Sa

Saturday Dec 9, 2017 #

9 AM

Bike long 3:05:40 [3] 49.62 mi (3:45 / mi) +902m 3:33 / mi

Nice ride out towards Petworth.
Very cold but I was wrapped up nicely.

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