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Training Log Archive: Jethro

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Trail running1 1:10:04 7.38(9:30) 11.87(5:54) 301
  Total1 1:10:04 7.38(9:30) 11.87(5:54) 301

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Tu

Tuesday Jan 17, 2017 #

5 PM

Trail running 1:10:04 [3] 11.87 km (5:54 / km) +301m 5:14 / km
shoes: Saucony Peregrine 6

Kenny's idea of an easy run after a tough weekend!!! Mind you he is in final prep for the NZ Coast to Coast in just over three weeks time and is flying.
http://www.coasttocoast.co.nz/

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