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Training Log Archive: Jethro

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Mountain Bike1 1:07:44 11.41(5:56) 18.36(3:41) 350
  Total1 1:07:44 11.41(5:56) 18.36(3:41) 350

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Fr

Friday Mar 29, 2019 #

5 PM

Mountain Bike 1:07:44 [3] 18.36 km (3:41 / km) +350m 3:22 / km

Birthday birl round Lairhope & Falnash. Road still surprisingly good despite the forestry traffic - but it is very dry for the time of year.

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