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Training Log Archive: wynncd

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  running1 3:07:00 26.2(7:08) 42.17(4:26)
  Total1 3:07:00 26.2(7:08) 42.17(4:26)

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Sa

Saturday Oct 1, 2016 #

running 3:07:00 [3] 26.2 mi (7:08 / mi)
shoes: Mizunot Hitogami 2

American Birkebeiner Marathon. 2nd place. Different course than my course record year in 2012. Still hilly as hell. Was not tapered well enough.

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