Training Log Archive: cathiIn the 1 days ending Feb 3, 2010: |
| « | » |
| » now | ||||
| We |
Wednesday Feb 3, 2010 #
Note
quick body assessment...
been feeling a bit light headed and shaky for a few days. not sure why... and of course my HRM is MIA so I can't check to see what that's been looking like. my resting HR feels a bit on the weak side. I think in general my nutrition has been good, but will check to make sure i'm getting enough calories. just went to the health clinic here and my BP reads normal, which is good. she suggested monitoring my eating more and making sure my blood sugar levels aren't dropping. will start tracking food again!
been feeling a bit light headed and shaky for a few days. not sure why... and of course my HRM is MIA so I can't check to see what that's been looking like. my resting HR feels a bit on the weak side. I think in general my nutrition has been good, but will check to make sure i'm getting enough calories. just went to the health clinic here and my BP reads normal, which is good. she suggested monitoring my eating more and making sure my blood sugar levels aren't dropping. will start tracking food again!