Training Log Archive: NieuwyIn the 1 days ending Sep 4, 2011:
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Sunday Sep 4, 2011 #
9 AM
Orienteering 54:01 [3] *** 5.38 km (10:02 / km) +252m 8:08 / km
(injured) shoes: Adidas Kanadia 3
SA Middle champs at Gravel Pit 5.0km course
Still just walking with my stupid arm. Navigated pretty well, only a couple of little errors. Poor route choice on 3 (20 secs), poor route choice on 12 (20 secs) and too high at 18 (1 min). Course was a lot easier than it could have been.
Felt like I should be walking faster, but just wasn't able to today.
Still just walking with my stupid arm. Navigated pretty well, only a couple of little errors. Poor route choice on 3 (20 secs), poor route choice on 12 (20 secs) and too high at 18 (1 min). Course was a lot easier than it could have been.
Felt like I should be walking faster, but just wasn't able to today.