Training Log Archive: MalIn the 1 days ending Feb 7, 2020:
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Friday Feb 7, 2020 #
7 AM
Running 5:00 [3] 1.05 km (4:46 / km) +20m 4:21 / km
shoes: Adidas Adizero Boston 8
ITW.
Stopped to speak with Henri Murison en route. Nice guy.
Stopped to speak with Henri Murison en route. Nice guy.
C • Wow 3
3 PM
Running 8:05 [3] 2.13 km (3:48 / km) +10m 3:42 / km
shoes: Adidas Adizero Adios
Laundry run
7 PM
Running 6:00 [3] 1.2 km (5:00 / km) +10m 4:48 / km
shoes: Adidas Adizero Boston 8
HFW via a look at the Crossfit gym. Can confirm I'm not and won't be a Crossfit wanker.