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Training Log Archive: hag

In the 1 days ending Apr 14, 2010:

activity

time

miles

walking

15:00

0.87

(17:15)

1.4

(10:43)

Running

10:53

0.87

(12:31)

1.4

(7:46)

Total

25:53

1.74

(14:53)

2.8

(9:15)

0:25

0:00

» now

Wednesday Apr 14, 2010 #

walking 15:00 [3] 1.4 km (10:43 / km)

Running 10:53 [3] 1.4 km (7:46 / km)

Walked to the far side of Horsell Common.
RAN back. This was my first run for 8 months, and it felt wonderful to be on the Common again.
Feel OK so far, but musn't be tempted to overdo it.

C • :) 1

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