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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JackB

In the 1 days ending Feb 24, 2008:

activity # timemileskm+m
  orienteering1 2:00:00 3.11(38:37) 5.0(24:00)
  Total1 2:00:00 3.11(38:37) 5.0(24:00)

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Su

Sunday Feb 24, 2008 #

orienteering (Scotjos training) 2:00:00 [3] 5.0 km (24:00 / km)
shoes: o-shoes

scotjos training in South Achrey!!!

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