Training Log Archive: LOST_RichardIn the 1 days ending Nov 24, 2016:
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Thursday Nov 24, 2016 #
8 AM
Road Cycling 1:50:46 [3] 46.18 km (25.0 kph) +115m
shoes: Colnago CLX
Shelley Loop, managed to find the bike path back along the river rather than Manning Road.
Got a a good pick up from a couple of km short of the Narrows through to UWA, had to dig hard to get back on after crossing the road under the Narrows Bridge
Got a a good pick up from a couple of km short of the Narrows through to UWA, had to dig hard to get back on after crossing the road under the Narrows Bridge