Training Log Archive: JRunIn the 7 days ending Aug 20, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 20, 2017 #
Running 2:02:32 [3] 16.0 mi (7:39 / mi)
slept:8.0 shoes: Brooks Ravenna 8 (2)
Indianapolis, Indiana: Geist Reservoir Loop + Fall Creek Road, 68 rising to 80...
Saturday Aug 19, 2017 #
Running 1:02:31 [3] 8.0 mi (7:49 / mi)
slept:8.2 shoes: Brooks Ravenna 8 (2)
Xavier University Loop from Hyde Park Square with Scott, 68...
Yoga 1:00:00 [3]
Hyde Park Lulu Lemon
Friday Aug 18, 2017 #
Running 1:18:12 [3] 11.0 mi (7:07 / mi)
slept:7.0 shoes: Brooks Racer ST 5 (Yellow)
Sunrise Greater Montgomery Loop, 74...
Note
The Woodburn Brewery
Thursday Aug 17, 2017 #
Running 31:37 [3] 4.0 mi (7:54 / mi)
slept:5.7 shoes: Brooks Ravenna 8 (2)
Fayetteville, Arkansas: Pre-Dawn, too dark on the Mud Creek Trail so kept it on the streets, 72 and damp...
Wednesday Aug 16, 2017 #
Note
slept:7.5 (rest day)
JJ's Beer Garden and Brewery
Tuesday Aug 15, 2017 #
Running 39:03 [3] 5.0 mi (7:49 / mi)
slept:5.5 shoes: Brooks Ravenna 8 (2)
Sunrise Pioneer Park + reverse Buxton Winds Loop, 67...
Monday Aug 14, 2017 #
Running 47:18 [3] 6.0 mi (7:53 / mi)
slept:6.5 shoes: Brooks Ravenna 8 (2)
Portland, Maine: Sable Oaks Drive just after sunrise, 59...